• Publisher : Hachette UK
  • Release : 07 February 2019
  • ISBN : 9781529377903
  • Page : 304 pages
  • Rating : 4.5/5 from 103 voters

Get a book entitled Ketotarian, was written by Will Cole and published by Hachette UK. This book was released on 07 February 2019 with total pages 304. Available in PDF, EPUB and Kindle. In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green goodness onto their plates (and less bacon). Enter Ketotarian - Dr Will Cole's revolutionary programme that offers a fresh, modern twist on keto by harnessing the same fat-burning power, but with the nutritious, delicious benefits of a mostly plant-based plate. It includes 75 recipes that are veggie, vegan and pescatarian, a four-week meal plan and lots of practical tips that will help you on your journey to optimum health, renewed energy and improved brain function. Let the Ketotarian revolution begin! 'This important book artfully expands access to the powerfully beneficial ketogenic diet. Shifting the body's fuel from sugar to fat is immensely powerful and optimises health. Ketotarian presents a user-friendly, actionable plan so that everyone can embrace and implement this exciting and leading-edge science.' - Dr David Perlmutter, New York Times bestselling author of Grain Brain and The Grain Brain Whole Life Plan


Ketotarian Author: Will Cole
Publisher: Hachette UK
Relase: 2019-02-07
ISBN: 9781529377903


Ketotarian Author: Roan Miller
Publisher: Unknown
Relase: 2018-09-05
ISBN: 1727072979

Ketotarian Diet

Ketotarian Diet Author: Michael Dutch
Publisher: Independently Published
Relase: 2021-05-21
ISBN: 9798740951614