Brain Lock  Twentieth Anniversary Edition
  • Publisher : Harper Perennial
  • Release : 06 December 2016
  • ISBN : 006256143X
  • Page : 272 pages
  • Rating : 4.5/5 from 103 voters

Get a book entitled Brain Lock Twentieth Anniversary Edition, was written by Jeffrey M. Schwartz and published by Harper Perennial. This book was released on 06 December 2016 with total pages 272. Available in PDF, EPUB and Kindle. The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Brain Lock

Brain Lock Author: Jeffrey M. Schwartz
Publisher: Harper Perennial
Relase: 1997-01-31
ISBN: 0060987111

Brain Lock

Brain Lock Author: Jeffrey M. Schwartz
Publisher: HarperCollins
Relase: 2016-12-06
ISBN: 9780062568656

Jesus and Ocd

Jesus and Ocd Author: Charles Thompson
Publisher: WestBow Press
Relase: 2017-04-20
ISBN: 9781512783780

Into the Green

Into the Green Author: Jeff Welker,Thomas Knauss
Publisher: Bastion Press, Inc.
Relase: 2003-06
ISBN: 1592630057

The OCD Workbook

The OCD Workbook Author: Bruce M. Hyman,Cherry Pedrick
Publisher: New Harbinger Publications
Relase: 2005
ISBN: 9781572244221